POST HOUSE

POST HOUSE HAMPTONS is a 5000 sq. ft. fitness facility located at 31 Long Island Avenue in Sag Harbor, NY that focuses on reprogramming the body through posture-based exercises and weightlifting techniques. Like no fitness experience you’ve had before, clients will have access to private and semi-private sessions and explosive group classes with expert trainers in an eclectic atmosphere where music and good vibes make you never want to leave.