BUILD YOUR HAMPTONS BODY
FITNESS WITH GOOD VIBES AND MUSIC THAT MAKE YOU NEVER WANT TO LEAVE
POST HOUSE clients will have access to private and semi private sessions and explosive group classes with celebrity trainers in an eclectic Hamptons atmosphere.
AMENITIES
The POST HOUSE philosophy is you can't have a good picture without an even frame - our amentities will teleport the mind, body and soul.
Premium Classes
Personal Training
Private Training
Virtual Sessions
Pilates
Group Classes
“A good stance and posture reflect a proper state of mind.”
-Morihei Ueshiba
THE HAMPTONS
31 Long Island Avenue,
Sag Harbor, NY
11963
