BUILD YOUR HAMPTONS BODY

FITNESS WITH GOOD VIBES AND MUSIC THAT MAKE YOU NEVER WANT TO LEAVE

POST HOUSE clients will have access to private and semi private sessions and explosive group classes with celebrity trainers in an eclectic Hamptons atmosphere.

AMENITIES

The POST HOUSE philosophy is you can't have a good picture without an even frame - our amentities will teleport the mind, body and soul.

  • Premium Classes

  • Personal Training

  • Private Training

  • Virtual Sessions

  • Pilates

  • Group Classes

“A good stance and posture reflect a proper state of mind.”

-Morihei Ueshiba

THE HAMPTONS

31 Long Island Avenue,

Sag Harbor, NY

11963